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The Power of Porn Addiction: Overcoming Dysfunction with Purpose- Dr. K Healthy Gamer
Dr. K aka HealthyGamerGG discusses why porn addiction is often misunderstood. Why does Dr. K think Porn addiction has nothing to do with sex? How do people get addicted to porn in the first place according to Healthy Gamer? What are some methods HealthyGamerGG has seen work for recovering porn addicts? #healthygamer #nofap #pornaddiction
Strategies to Overcome Screen Addiction & Improve Mental Health | Dr K Healthy Gamer | Modern Wisdom 628
Dr. Alok Kanojia (Dr. K) is a psychiatrist, Harvard Medical School instructor, co-founder of HealthyGamerGG, Twitch streamer and a YouTuber. Humans face a predicament that has never been seen in our history, a massive overload in daily stimulation and information. The effect of constant exposure to social media, video games, and porn is not good, but thankfully there are a number of powerful ways to take back control of your attention. Expect to learn the correlation between video game usage and mental health, why our brains are uniquely addicted to looking at screens, whether dopamine fasting is actually legit, the problem with watching porn at a young age, how to combat screen addiction, why some people always feel like they have brain fog, how to find meaning in your life and much more...
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